In Light & Love Yoga Therapy Offerings

Yoga therapy offerings:

Support through life transitions

Mental health support

Managing chronic pain

Sleep issues and disorders

Physical limitations and rehabilitation

Stress management

Support trauma recovery

  • Curious? Schedule a free 15 minute consultation

    Wondering if Yoga Therapy may serve you? Schedule a free 15 minute online consultation with our yoga therapist today to learn more and see what ways you can benefit from the healing power of yoga.

  • In-Person Yoga Therapy Session

    Ready to schedule with our yoga therapist? Click below to schedule an in-person session and experience the benefits of yoga therapy for yourself.

  • Online Yoga Therapy Session

    Ready to schedule with our yoga therapist? Click below to schedule an online session to experience the benefits of yoga therapy.

  • Group Yoga therapy or the Yoga Subscription Service

    Curious about group yoga therapy session or the yoga subscription Service? Click below to see the other offerings we have available to best meet your needs.